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Brain-based time management - person overwhelmed by task list

Are you overwhelmed?

Our brain-based videos have easy-to-follow techniques to plan for and finish your To Dos. 

Brain-based time management: stack of filing

Do you procrastinate?

Find out exactly what your brain needs to get over the hurdle of getting started.

Brain-based time management - person overwhelmed by interreruptions

Are interruptions driving you crazy?

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Read about the Skills (PDF)

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GoBrainGo has tools and strategies for these brain skills:

Executive functioning skill of Task Initiation - stack of filing
Task Initiation
Executive functioning skill of Sustained Attention - squirrel look here
Sustained Attention
Executive functioning skill of Goal-directed Persistence - the finish line
Goal-Directed Persistence
Executive functioning skill of Mental Flexibility - eat ice cream with a fork
Mental Flexibility
Executive functioning skill of Working Memory - ribbon on finger
Working Memory
Executive functioning skill of Organization - put like with like
Planning & Prioritization
Executive functioning skill of Time Management - analog watch
Time Management
Executive functioning skill of Metacognition - thinking about my thinking
Executive functioning skill of Response Inhibition - phone distractions
Response Inhibition

Your Time Is Valuable

Neuroscience tells us that our executive functioning skills drive what we do and how we do it. So our approach is to go right to the source: the brain.

We don't waste your time with complicated time management systems or convoluted planning methodologies. Our objective is to deliver what you need in the shortest, most efficient way possible.

We make it quick and easy

Our brain-based videos give you tools and strategies that support each of the 10 brain skills. They were carefully crafted to maximize your brain's ability to maintain focus and remember content.

Most videos are less than 5 minutes. Watch 30 minutes/week of videos in any brain skill, and you will begin to master your brain and take charge of your life.

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We know how challenging it can be to  manage time well and plan effectively. Our videos are brain-based so you can zero in on how to get things done quickly and easily.
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"I'm 66 years old and if I have known about how to support my brain skills earlier, I could have realized my dream of becoming a doctor."


"I graduated top of my class in engineering at UCLA but scored myself weak in almost every one of these skills. I honestly wasn't that surprised - but right after I started using some of these ideas, I can say unequivocally that my life was changed for the better. Thank you!"


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GoBrainGo is the online component of The Time Professionals. Our tools and strategies have been shared with thousands of busy professionals in business trainings with these companies:

Brain-based time management: City of Portland logo
Brain-based time management: Marion county logo
Brain-based time management: First American Title logo
Brain-based time management: Habitat for Humanity logo
Brain-based time management: King County logo
Brain-based time management: Abacus logo
Brain-based time management: Home Forward logo
Brain-based time management: Obility logo
Brain-based time management: Oregon Resource Association logo
Brain-based time management: City of Tillamook logo
Brain-based time management: City of Hillsboro logo
Brain-based time management: Carla Properties logo

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