BRAIN-BASED VIDEOS • PERSONALIZED SUPPORT • PRIVATE COMMUNITY login

Create a Weekly Plan That Works

planning Jul 16, 2021

Planning by the week is how you will get things done.

I see a few common pitfalls (which I list at the bottom), but here are three steps to creating an effective weekly list that that doesn't just...

Continue Reading...

Your Desk: Get Maximum Efficiency Using Minimal Brain Power

memory Jul 12, 2021

[Reading time: 1 minute 25 seconds]

Last week, I met with a client who reached out because he was having trouble staying on track during the work day. When I walked into his office, I saw stacks of...

Continue Reading...

Self-Care: Quick and Easy Reminders (That Don't Beep)

impulse control memory May 19, 2021

[Reading time: 1 minute 50 seconds]

One of the things that comes up regularly in my time management classes is self-care. People say "I need to get out of my chair more," or "I never take time for...

Continue Reading...

Binder & Paper Organization: Best Practices for Middle and High School Students

organization Apr 27, 2021

Even though we are squarely in the digital age (and well into remote learning), there are still plenty of times when students have to deal with paper: syllabuses, parent permission forms, graded...

Continue Reading...

Quick Tips to Get Started on Quarterly Tasks

planning Apr 12, 2021

[Reading time: 1 min 20 secs]

The biggest reason we put off doing quarterly tasks is because we can't quite remember how to do them. And without even consciously thinking about it, we tell...

Continue Reading...

How to Remember What You Read

memory Mar 30, 2021

[Reading time: 2 min 10 secs]

Have you ever read something and then had no idea what you read? This happens all the time when I read:

  • News articles
  • Blog posts
  • Printed information

It makes me feel...

Continue Reading...

What No One Ever Tells You About How to Stick With a Meditation Plan

procrastination Mar 21, 2021

[Reading time: 1 min 10 secs]

I started meditating about 20 years ago and over time have found that when I do it on a regular basis, I feel calm, centered, and happy. I also have better focus, am...

Continue Reading...

Separating Work and Home: Best Practices

stay focused Mar 07, 2021

[Reading time: 2 mins 20 secs]

When I graduated from college and got my first "real" job, I remember feeling such relief that I no longer had to think about studying all the time. All of a sudden,...

Continue Reading...

Are You Forgetful and Lose Your Keys? How To Never Do It Again

memory Feb 26, 2021

[Reading time: 2 min 10 secs]

Recently, I was talking to a friend who was exasperated with himself for losing his keys. Again. He'd come home, set them down, and completely forgotten where he had...

Continue Reading...

Are You Overloaded by Work and Don't Know How to Get Ahead?

planning Feb 22, 2021

[Reading time: 3 mins 50 secs]

Are you tired of feeling behind no matter how hard you work? In this article, you'll find the secrets of staying on top of your To Dos.

work from home without falling behind

 

 

 

...

Continue Reading...
Close