A brain-based video library

Binder & Paper Organization: Best Practices for Middle and High School Students

organization Apr 27, 2021

Even though we are squarely in the digital age (and well into remote learning), there are still plenty of times when students have to deal with paper: syllabuses, parent permission forms, graded...

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Quick Tips to Get Started on Quarterly Tasks

planning Apr 12, 2021

[Reading time: 1 min 20 secs]

The biggest reason we put off doing quarterly tasks is because we can't quite remember how to do them. And without even consciously thinking about it, we tell...

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How to Remember What You Read

memory Mar 30, 2021

[Reading time: 2 min 10 secs]

Have you ever read something and then had no idea what you read? This happens all the time when I read:

  • News articles
  • Blog posts
  • Printed information

It makes me feel...

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What No One Ever Tells You About How to Stick With a Meditation Plan

procrastination Mar 21, 2021

[Reading time: 1 min 10 secs]

I started meditating about 20 years ago and over time have found that when I do it on a regular basis, I feel calm, centered, and happy. I also have better focus, am...

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How to keep work at work - and NOT take it home

stay focused Mar 07, 2021

[Reading time: 2 mins 20 secs]

When I graduated from college and got my first "real" job, I remember feeling such relief that I no longer had to think about studying all the time. All of a sudden,...

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Are You Forgetful and Lose Your Keys? How To Never Do It Again

memory Feb 26, 2021

[Reading time: 2 min 10 secs]

Recently, I was talking to a friend who was exasperated with himself for losing his keys. Again. He'd come home, set them down, and completely forgotten where he had...

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2 Foolproof Ways To Stay Caught Up When Working From Home

planning Feb 22, 2021

[Reading time: 3 mins 50 secs]

Everyone knows that working from home blurs the lines between work and personal time. And the worst part is that you can end up feeling overwhelmed 24/7.

Are you...

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