[Reading time: 2 minutes 20 seconds]
The brain skill of Sustained Attention is all about focus.
Directed focus on one task makes the brain work...
[Reading time: 1 minute 45 seconds]
When I heard Katy Milkman's* TedX talk about why people feel compelled to make New Year's resolutions, I knew...
A place for everything and everything in its place!
A few simple techniques make all the difference between a planner that looks overwhelming...
[Reading time: 2 minutes 30 seconds]
At the end of the summer, Tricia Rogers, a speech-language pathologist, decided to get started on shifting her...
[Reading time: 1 minute 50 seconds]
I recently heard a fantastic talk at the Center for Brain Health by neuroscientist and professor Selena...
Years ago I offered a Time Management class to a group of maintenance generalists. These are the maintenance and repair people who work behind the...
[Reading time: 1 minute 30 seconds]
I was trying think of a catchy phrase to use with my email signature when I came up with something I thought...
[Reading time: 2 minutes 10 seconds]
Years ago, I heard someone say "If you are so lucky as to live to be an old person…"
The phrase made me...
In one of my recent planning classes, a couple of people came forward with the same problem project: Trying to get the bedroom organized.
They both...
Compiling all my personal info into a doc for my family is something I put off for decades because I didn't have clarity about what to put...
[Reading time: 1 minute 30 seconds]
I've never seen a weekly plan work without these three things in place:
- Create the plan at the END...
[Reading time: 1 minute 25 seconds]
Last week, I met with a client who reached out because he was having trouble staying on track during the work...
