5 Things You Can Do To Save Your Brain memory

[Reading time: 2 minutes 10 seconds]

Years ago, I heard someone say "If you are so lucky as to live to be an old person…"

The phrase made me...

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What is the Optimal Desk Setup for The Brain? memory

[Reading time: 1 minute 25 seconds]

Last week, I met with a client who reached out because he was having trouble staying on track during the work...

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Self-Care: Quick and Easy Reminders (That Don't Beep) impulse control memory

[Reading time: 1 minute 50 seconds]

One of the things that comes up regularly in my time management classes is self-care. People say "I need to get...

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How to Remember What You Read memory

[Reading time: 2 min 10 secs]

Have you ever read something and then had no idea what you read? This happens all the time when I read:

  • News...
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Are You Forgetful and Lose Your Keys? How To Never Do It Again memory

[Reading time: 2 min 10 secs]

Recently, I was talking to a friend who was exasperated with himself for losing his keys. Again. He'd come home, set...

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