A brain-based video library
Self-Care: Quick and Easy Reminders (That Don't Beep)
May 19, 2021
[Reading time: 1 minute 50 seconds]
One of the things that comes up regularly in my time management classes is self-care. People say "I need to get out of my chair more," or "I never take time for...
Author & Creator of
Go Brain, Go!
Mary Ellen Baker
Mary Ellen Baker is an expert in brain-based solutions to time management & planning.
She created the GoBrainGo videos and developed courses to help people understand the brain so they can have greater control over their lives.
In her free time, she likes to backpack, draw cartoons, and talk about brain skills.
What are Brain Skills?
